It comes as no surprise that the food that fuels the body effects oral health, too. Consequently, when gum health suffers and deteriorates, the body’s overall health is soon to follow suit. Therefore, gingivitis is not only a dental care concern, it is also a health concern. Gingivitis, or a periodontal disease, is inflammatory in nature and affects the gum, soft tissue, and the alveolar bone that supports teeth. Patients who suffer from gingivitis may experience bleeding of the gums, irritation while eating or brushing, loss of teeth, or, if untreated for an extended period of time, a decrease in heart health.
Gingivitis may occur in anyone, even those who care for their smile. Often, gingivitis occurs in women who are pregnant, experiencing menopause, taking birth control pills, or adolescents going through puberty. Hormones alter conditions in the mouth allowing bacteria to thrive, often making women susceptible to gum diseases. For women and men, gum disease and excessive plaque may, in some cases, lead to heart disease and even dementia. Studies show correlation but have yet to prove causation.
Although gum disease may occur, there are ways to help prevent gingivitis from developing. To begin, brushing twice a day with a soft-bristled brush and flossing regularly help to remove daily plaque buildup. During your two to three routine visits to your dentist per year, a dental hygienist scales and polishes off additional plaque and tartar, the latter of which is a harder calcium buildup from large amounts of plaque. In addition to routine oral care, people can improve their oral health by avoiding foods high in sugar content. Consuming things such as raisins, green teas, and whole grain breads help to further fight off bacteria. According to multiple studies, these foods help to encourage a healthy body and mouth with fewer bacteria.
Protect your gums; go to a dentist today. Dr. Alexander Ash located in Studio City, California can help treat both minor and severe cases of gingivitis with general dentistry and routine dental cleanings.