Want to keep your mouth healthy and your smile bright? It’s easier than you might think! Dentists all agree that the best way to have a healthy mouth is with regular check-ups and by taking care of your teeth every day at home.
Why are regular dental visits so important? Think of your dentist as a health coach for your mouth. They can see problems early, even before you feel them. Catching issues like cavities or gum problems early means they are usually easier and less expensive to fix. Regular check-ups are like a tune-up for your mouth, helping to keep everything in good working order.
What happens at a regular dental visit? Usually, you’ll get a check-up and a cleaning. The dentist will look at your teeth and gums to check for any problems. A dental hygienist will clean your teeth to remove plaque and tartar, even in those hard-to-reach spots. They can also give you tips on how to brush and floss better at home. Sometimes, you might need X-rays to see what’s going on inside your teeth and jaw.
What can you do at home for a healthy mouth? Daily care is key! Brush your teeth twice a day for two minutes each time. Use fluoride toothpaste. Don’t forget to floss every day too, to clean between your teeth where your brush can’t reach. Using a mouth rinse can also help freshen your breath and kill germs.
Taking care of your mouth is a team effort. Your dentist and you work together to keep your smile healthy for life. If you are looking for a dental team, many dentists offer general dental services to help you with everything from regular cleanings to more specific dental needs. It’s never too late to start taking better care of your mouth!
By Alexander Ash, DDS
Dr. Ash is the founder of Studio Dental Care. He earned his Doctorate at the University of Maryland School of Dentistry, followed by two General Residencies at New York-Presbyterian / Weill-Cornell Hospital and the UCLA Sepulveda VA Hospital.